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Composure Freediving

8163048502

jonathonharnish@composurefreediving.com

Featured
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Jun 11, 2024
2024
Jun 11, 2024
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Jun 11, 2024
2023 Winter-Spring
Mar 9, 2023
2023 Winter-Spring
Mar 9, 2023
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Mar 9, 2023
Fall and Winter 2022
Dec 11, 2022
Fall and Winter 2022
Dec 11, 2022
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Dec 11, 2022
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Aug 19, 2022
Summer 2022
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Aug 19, 2022
Winter and Spring 2022
Feb 22, 2022
Winter and Spring 2022
Feb 22, 2022
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Feb 22, 2022
January 2022
Jan 11, 2022
January 2022
Jan 11, 2022
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Jan 11, 2022
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Dec 20, 2021
Fall and Winter 2021
Dec 20, 2021
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Dec 20, 2021
Summer 2021
Jun 28, 2021
Summer 2021
Jun 28, 2021
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Jun 28, 2021
Spring 2021
Apr 15, 2021
Spring 2021
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Apr 15, 2021
Winter 2021
Mar 6, 2021
Winter 2021
Mar 6, 2021
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Mar 6, 2021
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Oct 31, 2020
Fall and winter 2020
Oct 31, 2020
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Oct 31, 2020
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Aug 16, 2020
Summer 2020
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Aug 16, 2020
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Jan 24, 2020
Spring 2020
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Jan 24, 2020
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Sep 11, 2019
Fall and Winter 2019
Sep 11, 2019
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Sep 11, 2019
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Jul 4, 2019
Spring and Summer 2019
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Jul 4, 2019
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May 11, 2019
March 2019
May 11, 2019

This spring brought a bit of warm rain and a great class! As always, I met great students with different skill sets and life experiences. I always try to find out who students are, what they have done in the past, and try to help them as best as I can when they are in my class to be successful. Right at the beginning of my class and as I began to silently gauge each student I began to notice the sense of humor of a few students. As the class progressed I noticed the overall positive effect that this brought to myself (of course stressed) and to the class as a whole. Maybe it was luck or maybe it was due to “breaking the ice” by a few students but this class overall was full of positivity, laughter, and kindness. Students were determined, thankful, reflective, and so much fun.

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May 11, 2019
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Feb 18, 2019
February 2019
Feb 18, 2019
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Feb 18, 2019
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Jan 1, 2019
December 2018
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Jan 1, 2019
November 2018
Nov 19, 2018
November 2018
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Nov 19, 2018
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Sep 12, 2018
September 2018
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Sep 12, 2018
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Aug 21, 2018
August 2018-The Calm..
Aug 21, 2018
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Aug 21, 2018
Breathing Up
Jul 28, 2018
July 2018-"Private Course"
Jul 28, 2018
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Jul 28, 2018
Breathing UP
Jun 25, 2018
June 2018
Jun 25, 2018
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Jun 25, 2018
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Nov 4, 2017
Oct 2017
Nov 4, 2017
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Nov 4, 2017
Slow and Controlled
Sep 7, 2017
July-September 2017
Sep 7, 2017
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Sep 7, 2017
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Jun 27, 2017
June 2017 Photo Shoot
Jun 27, 2017
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Jun 27, 2017

Check my Instagram Feed!

View fullsize Comedy of errors..

Lost a kayak..got stung by jellyfish..traffic..gear issues..but hey we won!

#freediving #diving #underwater #spearfishing #underwaterphotography #freedive #ocean #apnea #scubadiving #freediver #sea #scuba #dive #gopro #snorkeling
View fullsize
View fullsize It was such a pleasure having these silly girls in my class. New personal bests, lots of laughing, and even more singing. Congrats ladies!

#freedivingmaui #maui #hawaii #mermaid #spearfishing #skindiver #snorkel #oceanlover #mauihawaii #instamood
View fullsize Oldie but a goodie!

#freediving #freedivingmaui #hawaii #freediver #notmyclass #never9 #hardwork #freediveinstructor #mauihawaii #summervacation #newbeginnings #spearfishing
View fullsize 🎉 Quite the morning here in Maui Hawaii during our FII Level 1 Freediver course @composurefreediving

It was such a wonderful experience to see a mother and daughter take my class together. Congrats to Isabel for coming back strong, reaching her new
View fullsize Relaxation..such and important thing.
This student is prepping for his deepest dive. His final breath..slow and deep đŸĢ..

#freedivecourses #spearfishing #mauifreediving #mauifreediver #hawaii #relaxation #meditation #challenge #winningmindset #redem
View fullsize 🎉 Congrats to two new FII Level 1 certified freedivers!

✅ Personal bests
✅ Equalization
✅ â˜€ī¸ đŸŒŦī¸ đŸŒŠī¸ â˜ī¸ 🌊
✅ Good times

#persevere #youcandoit #spearfishing #diving #freediving #freedivers #mauifreedivers #hardwork #fii_freedive #spearo #whaleseas
View fullsize 👏 to this awesome bunch of new FII freedivers! 

#freedivers #freediving #freedivemaui #freedivehawaii #hawaii #maui #springbreak2023 #freedivesafety #breathhold #whaleseason #instaphoto #composurefreediving #freedivinginstructor

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